We have all grown up believing that chocolate is bad for us, but the good news is that! It’s really not that bad. Chocolate, turns out, has plenty of benefits in our bodies, including helping with our cognitive control. There are many ways that chocolate boosts brain functions.
Science shows that cacao, which is the primary ingredient is used to improve cognitive function and the following as well;
It improves Insulin Function in the Brain which improves your Cognitive Scores;
More recent research on cognitive health concluded that Cacao can reduce the aging effects in your brain by improving the functioning of insulin. A study conducted on participants who were given a cacao drink daily for eight weeks showed that half of them who had high levels of flavonoids had greater scores on cognitive tests.
An Impaired Insulin functioning in the brain is also correlated to the development of cognitive decline.
It Improved Cognitive Functioning in People who were Diagnosed with Mild Cognitive Impairment
According to a 2012 study, participants who had cognitive impairment that was progressive into Alzheimer’s disease showed considerable improvement with high cacao intake and the results showed that the high levels of flavanols helped them improve their cognitive control in later tests.
Other Ways the Chocolate Improved Your Brain
Increased the Flow of Blood to the Brain
Cacao in its raw form is rich in Phytonutrient, or flavanols as we have mentioned above, and studies showed that this improved the flow of blood in the brain. When you improve the blood flow, then, you improve oxygen to the brain, leading to significant improvements in your attention span and mental focus.
It is a Gentle Brain Stimulant
Cacao Fruit has an active stimulant known as Theobromine. This is great for cognitive health and it’s similar to caffeine. Its effects are however longer-lasting and mild. It can be likened to the feeling you get after you wake up from a good night’s sleep.
If you frequently enjoy a good pick-me-up in the morning, then a cacao fruit drink can really help you. This could be the solution you are looking for, and when combined with other ingredients, it can offer great options for cognitive health to your body.
According to studies, when you combine cacao and caffeine it will reduce the caffeine causing anxiety and also increase your attention.
Raw cacao fruit for sale also works at energizing you and balancing out the effects of any other drugs in your body, giving you a steady and pleasant buzz the whole day.
It has a Calming Effect
Nothing will cause you to become less productive than being stressed. When you are living in a fast-paced world, stress is a common feeling. This is where the cacao fruit comes in. It will ultimately help you deal with your busy schedule.
Raw Cacao fruit is actually classified as a vasodilator, meaning that it can widen your blood vessels and even help improve the flow of blood in your body.
With Vasodilation, your blood pressure will drop and you will begin to feel calm and relaxed. Raw Cacao fruit also has a good amount of magnesium which will relax your mind further and calm your nervous system.
This is the most interesting part of Raw Cacao, and one of the reasons why most people use it. It contains a wide selection of feel-good chemicals.
One of them is phenethylamine, or PEA, which is also known as the “love chemical.” This is usually released in your brain to help you fall in love. It is probably why chocolate is the main participant on Valentine’s Day.
Another chemical is what is known as Anandamide. This is also known as “Bliss Chemical,” which helps you feel great about something, for example when you accomplish a big goal or a hard workout, you will partially feel great as the brain gives out some extra anandamide.
It is also classified as an endocannabinoid which means that it can be used with the same receptors as THC which is cannabis.