If you like a bit of chocolate in your cake, brownie, or wait, that cup of cocoa you can’t do without every morning, you should be grateful to the mother of all chocolate ever to exist, and that is the cacao fruit. So, are you thinking of biting onto the tropical fruit? Maybe not. But some of us do, to harness the cognitive benefits everyone is buzzing about. It includes better learning abilities, memory, reasoning, and an improved attention span. In its undiluted and pure form, no sugar is incorporated, so picture the taste of your favorite flavor without the addition to have an idea.
Benefits of the cacao fruit
Nothing beats the feeling of a bite of awesome brown chocolate; I mean, the thought is just mouthwatering. In the past, the fruit was used as a sacred medicine, and in some cases, utilized in ceremonies to rid negative thoughts and energy, and centuries later, scientists are looking the same way, and this time they say it could boost your brainpower significantly.
Let’s slow down; what is the exact difference between cacao and the dark chocolate we celebrate today? Chocolate is processed from cocoa, and cocoa, on the other hand, is generated from the cacao fruit itself. Wish to improve your cognitive health?
A bite into the raw world of cacao incorporates the following benefits:
- Boosts blood flow to the brain
The cacao fruit contains flavanol, a phytonutrient. If you have some medical gene, you probably know that this nutrient improves blood flow to the brain. As the flow increases, you can expect the same with the oxygen and nutritional levels. This way, it enhances your attention span, and you can finally focus. Additionally, flavanol promotes the growth of brain nerves and what connects them and recuperates damaged nerves.
- Insulin sensitivity
Insulin resistance is when our body cells become resistant or unresponsive to insulin. As a result, controlling blood sugar levels becomes a problem, and high blood sugar affects the nerves and the brain in general. In some cases, it could facilitate premature brain aging like dementia. Various studies have established that cacao fruit can improve insulin sensitivity.
- Brain stimulation
Raw cacao comes with a brain stimulant called theobromine. We are all familiar with caffeine, but its effects are not feasible for everyone. Not to worry because theobromine is identical to caffeine, but with milder effects, and better yet, it lasts long. If you like the results of coffee without the uncalled-for effects, get yourself raw cacao. No rules whatsoever, so go big and do both! A study established that combining the two reduces caffeine-induced anxiety, increasing attention.
- Calm and relaxed effect
Having a clear mind these days is odd, and who would blame us? Everything is moving so fast, from busy schedules at school, work to new tech every day. You wish someone would hear you say, ‘Hold on, I need to catch up a breath.’ But that’s the new norm. The bad part, it influences our general input. Want an ultimate solution? Raw cacao has been approved as a vasodilator. It will widen your blood vessels and boost blood flow in the body. The effect is that you feel calmer and relaxed because it lowers your blood pressure. It’s something we could all use!
- Better mood
Chocolate comes with the feel-good; how about its pure and raw form? It could only be better. These feel-good chemicals include phenethylamine, which is produced when we fall in love. If your partner isn’t getting any chocolate for Valentine’s day, the only way to make it right is more chocolate, right? Another such chemical is anandamide, generally referred to as the ‘bliss chemical.’ We have all achieved something we thought was somehow impossible. Maybe it’s that employee of the year award, or perhaps that strenuous gym session the other day. That feel-good is a courtesy of our brains supplying some anandamide. Others are serotonin and tryptophan, reported to reduce depression symptoms and influence a night of good quality sleep.
Looking for cacao fruit for sale?
Chocolate is great for our mental health, and the raw cacao fruit will be more generous. If you are searching for cacao for sale, it’s best to find a wholesale company that’s been in business long enough, and its products are high-quality for a rich taste and significant benefits. The Cacao Fruit Company sells highly nutritious fruits with antioxidants, minerals, and vitamins, and besides, it’s non-GMO!